Your Heart Rate and Longevity

Heart Rate and Longevity?

heartbeatYour heart is an amazing muscle!  It beats around 3 billion times in an average adults life span.  The interesting statistic is that everybody gets around 3 billion beats.  If you exercise, reduce your stress, eat healthy, get massages and chiropractic care you will achieve a lower heart rate.  A lower heart rate will use your 3 billion beats slower and you’ll live longer!  Our 8 Weeks to Wellness program combines nutrition, exercise, chiropractic care, massage and meditation to help you improve your heart health, lower your heart rate, and live a long and healthy life.

Super Saturday!

It’s back.  This Saturday, October 4th we’re open from 8:00-10:00 AM.  Help strengthen your heart by participating in our group fitness class.  While you’re here get an adjustment and a massage.  The combination of these three activities will promote health and help to lower your heart rate.  Call today to schedule your appointment.

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