Juggling balls is a fun activity. It takes great coordination because you don’t watch each ball into your hand. It takes the ability to know where your hands are and where the ball is and then being able grasp it without looking. Everybody can learn how to juggle. Life is about juggling and how many […]
Well I finished the 8 weeks and I think it went pretty well. Of course I know I could have done better. I am now waiting on the blood results. I have already seen the BIA and there were nice improvements! 8WW came along at such a perfect time for me as my body is […]
Well we are in final stretch. About three weeks left! I feel like I have done pretty good thus far. I know I could have done better….as I am sure everybody could do better. Now I feel like I really have to step up my game! I don’t want to let myself down. I need to focus […]
Hi everyone! I know it has been a while since I have posted anything. Like anything when you add a ball to all that you are juggling one gets dropped……well I picked it up today. Wonder what will get dropped now? Just got done with our Thursday AM workout. I pushed myself with the cardio […]
Well I am doing a little better on the diet part thus far. I did get some groceries over the weekend. I still have alot of work to do in this category. I can’t wait for our workout Tuesday! I also need to weigh in today!
Had our first training session with Dusty. The whole team was there….except Sean. He had some wedding prep to take care of. The work out went well for day 1. I can see this working but hope that I will be able to move into some strength training as well. Finding time to do the […]
Wow! This is what I need. A program to improve my health. This will be a challenge for me. I seem to do OK on some of the aspects that will be in the 8WW program but putting them all to gether will be the challege for me. We don’t plan our meals during the […]