Cindy’s 8WW Transformation

This right here is why we do what we do. Cindy has been a long-time patient at KCHWC and was motivated to change her health and wellness after going into retirement. Cindy put in the work and had huge accomplishments. 

A few of the many noticeable results from her 8WW experience included

⬇️ Weight down 22.1 lbs

⬇️ Triglycerides down 464 to 203

⬇️ Cholesterol down 98 mg/dL (235 down to 137)

⬇️ Glucose down 64mg/dL (190 down to 126)

⬇️ Blood pressure down from 147/93 to 121/79

⬇️ Resting heart rate down from 96 to 78 bpm

Learn more about 8 weeks to wellness at Kambeitz

Moving, New Clinic Location on January 3rd 2022

On Monday, January 3rd we will be fully moved into our new clinic location and appointments for all services will be at our new facility.

Please be sure to take note of the new location and get driving directions from Google Maps.: 7315 E Orchard Rd. Ste 200, Greenwood Village, CO 80111

We look forward to giving you a tour of our new clinic facility!

Post Bootcamp Tune-up

This is Justin and we were pleased to work on him as a first-time patient. Justin just finished 13 weeks in San Diego for boot camp to start his Marines career. As you can imagine, the rigors of boot camp push the body with rough and tumble training and drills, day in and day out. We are happy to take care of our servicemen and women who work so hard to defend and serve our country. Thank you Justin for your service. We’ll be here whenever you’re back in town and need a tune-up.

23rd Annual KCHWC Toy Drive

Our Christmas Toy Drive is back for the 23rd year. We’re accepting new toy donations at the clinic from December 10th thru 21st. The toys will be delivered to local homeless shelters for a special Christmas for children experiencing poverty and homelessness this holiday season. Thank you in advance for paying it forward to neighbors in need.

Thankful for You – 2021 Canned Food Drive

Thank you to everyone who paid it forward in our annual canned food drive benefiting SECOR Cares. As you sit down for Thanksgiving dinner, know that there are families who will be able to gather around a meal together because of your generosity.

We wish you a Happy Thanksgiving and are so grateful for all of you who make up our KCHWC community.

Alisha’s 8WW Weight Loss Journey

Congrats to Alisha who completed the 8 weeks to wellness (8WW) program in 2021 at Kambeitz Chiropractic Health and Wellness Center. She shares how the program helped her lose weight, improve her nutrition choices, and feel better.

Learn more about 8 weeks to wellness at

Its our Annual Canned Food Drive

Thanksgiving is less than two weeks away and we are reminded of how thankful we are. We want to pay our gratitude forward by hosting our annual canned food drive benefiting SECOR Cares.

We are collecting non-perishable food items and personal hygiene products this week, from Monday, November 15th through Saturday, November 20th.

With your help, our neighbors in need can have a wonderful Thanksgiving as well!

Thank you for your support!

The Team at Kambeitz Chiropractic

Baby Loves his Adjustments with Dr. Kambeitz

Kids need chiropractic too! This little guy has been adjusted since he was born. To some people that may seem very foreign. Just like my kids they were all adjusted seconds after they were born. The most important system of the body is our nervous system and we live our lives through our nervous system. There is no better way to start our kids out on their healthy lives than a chiropractic adjustment. As you can see it is light, easy, and fun. We help with certain symptoms such as earaches, bed-wetting, sports injuries, traumas and enhance overall immune system health. My family and I get adjusted weekly – it is 1 spoke in the health wheel!

HIIT & Blood Pressure

What is HIIT?

HIIT is not any specific exercise, rather, it is a technique. HIIT stands for High-Intensity Interval Training combining short bursts of exercise at a high intensity followed by short periods of active recovery. Research has found that this type of exercise provides you with more health benefits than many other forms of exercising.

The Research

One study showed that 73% of people restored blood pressure to normal using a HIIT training method for just 2 months and 24 exercise sessions. There was a significant reduction in systolic blood pressure from an average of 145.4 (± 9.0) to 118.3 (± 15.6) mm Hg.

The Science

The endothelium is a very thin membrane that lines the inside of your heart and blood vessels. The cells in this membrane release a variety of substances that control how your blood vessels relax and contract. HIIT improves endothelial function by creating greater flexibility in your arteries thus reducing the stiffness in your arterial walls. Stiff/narrow artery walls can lead to increased blood pressure.

The Benefits

  • Burn more body fat
  • Lowers Blood Pressure
  • Reduces resting heart rate
  • Increased metabolism
  • More effective oxygen utilization
  • Reduced training time

Ask our trainers how to add a HIIT style workout into your exercise routine!

Source: Functional Medicine University,