Wednesday was Colorado’s State wide bike to work day! We were offering complimentary stretching and massage right beside a water tent and fruit booth for the ride home on Wednesday afternoon! The smiling faces, despite the 90 degree heat, is what we love!
We are a proud sponsor of the Tiger Sharks!
Dr Weston and Ryan will be helping them, teaching some dynamic dryland exercises to the youth swimmers to prevent injuries while practicing.
Dr. Weston Gustafson, D.C, will be working with athletes through Myofascial Therapy. This form of soft tissue muscle therapy benefits athletes through optimizing muscle recovery and athletic performance. This technique is also used to treat sports injuries, muscular imbalances, faulty movement patterns, and pelvic misalignment. Myofascial Therapy consists of muscle stretching under soft-pressure to re-establish optimal muscle length and function. Athletes will remain fully clothed during the Myofascial Therapy treatment.
Ryan Kerner, Exercise Specialist, will be working with athletes on Dynamic Exercise. Dynamic Exercise is an excellent form of movement that prepares the body to withstand the muscular demands of sports and activity, including swimming. This form of exercise consists of total body movements that work to strengthen and stabilize the muscles at their optimal and active ranges of motion. Athletes will only need a pair of sneakers to safely perform these movements.
Whether you’re young or old, competing or doing sport for recreation, we’d be glad to help you with the same type of exercises, specific to your sport, to help you improve and reduce injury!
We kicked off Mother’s Day with a massage and stretching booth at the Girls on the Run 5K.
Over 2000 runners showed up to run in the beautiful weather and to celebrate Mother’s Day and empower young girls! We were busy with our complimentary massage and stretching station near the start/finish!
Interested in having our staff run a massage booth at your event? Contact us at 303-790-6000!
Still looking for the perfect Valentine’s Day Gift for a special somebody? Give the gift of massage!
Call 303-790-6000 or visit us at the clinic to get this special.
We’re proud to announce that our clinic’s own Tracy Vogel is a finalist nominee for the Excellence in Health Care Award in the 2018 Denver Metro Administration Awards. The awards will be presented on Oct 9th at The Westin Hotel in Denver.
Tracy has been the first smile patients see arriving to the clinic for almost nine years. Thank you Tracy for your commitment to KCHWC and our patients!
Who: Tracy Vogel
What: Tracy was nominated for the Excellence in Health Care Award
When: October 9th, 2018 at 6:00pm
Where: The Westin Hotel
1672 Lawrence St, Denver, CO 80202
We don’t want our patients and friends to miss out. This is a free event, click on the link to RSVP!
Tuesday, January 9, 2018 at 6 PM – 7 PM
Each new year we set resolutions for ourselves with the best of intentions to become a better, stronger, more successful version of ourselves, to only lose sight and feel worse about those goals amid a box of Valentines chocolates, a spring break trip, or summer 5k goal.
In a presentation led by Dr Brittany Gentile and Michelle Gorny, a certified massage therapist, yoga and Pilates instructor, we will discuss setting goals, and creating habits (from the kitchen to the gym) to achieve your 2018 resolutions.
A lot of resolutions are derailed by an injury or physical or emotional stress. We will discuss ways to manage this factor, and there will be demonstrations including yoga poses to destress.
Take an hour to take care of yourself and join us for a free event and gain some lifestyle habits to help you reach your resolutions and empower you to a healthy 2018!
Please RSVP on either Facebook or Eventbrite.
Thank you for all who participated in our annual Toy Drive last week. In total we collected ten bags of toys for The Boys and Girls Clubs of Metro Denver.
Merry Christmas and Happy Holidays from all of us to you and yours!
We have a new challenge taking place in January for patients who have been curious about our various clinic services as a tool to get fit and reach health and wellness resolutions. Our clinic services complement each other to increase range of motion, decrease pain, and improve strength and performance, no matter your age or fitness ambitions.
Our January Get Fit Challenge gives you points for each clinic service you receive from chiropractic adjustments, acupuncture, massage, stretching, personal training, or purchase of select supplements.
Points given for the following items (see challenge sign up at the front desk for point allocation.)
Get a Clinic Service:
30, 60, or 90 min Massage
30 or 60 min AIS Stretching Session
30 or 60 min Training Session
Myzone heartrate monitor
Endura, Ultra Meal, or Whey Protein
“Stick” or LAX ball
Bring a friend for a workout
Refer a patient to the clinic
In February, we’ll tally up the points and award prizes. The grand prize winner will receive a gift basket with a variety of supplements valued at approximately $255. Prizes will also be awarded to the second and third place participants in the challenge.
To participate, please sign up at the front desk.