The holiday season is upon us! Here are a few tips to beat the stress. 1) Plan Ahead. Life can get pretty crazy. How much better would you feel if you took a small amount of time each day to plan the next day or two? Having a schedule will help you prioritize activities and […]
Learn how the coconut tree provides all-around benefits — from its husks and roots to coconut oil — through our infographic “Plant of Life: An Infographic on Various Coconut Uses.” Use the embed code to share it on your website.
Detox your body Every day we are exposed to toxic chemicals. Whether it is from the gas fumes we breathe, the pesticides in the food we eat or the tap water we drink. A study recognized 287 different chemicals found in the human body! This list includes gasoline, bisphenol A, lead and mercury. It’s no wonder we are so unhealthy […]
March came in like a Lion with a heavy, wet snow storm. It looks like March will go out like a Lamb with beautiful, warm and sunny weather. That means it is time for Spring cleaning and yard work. Here are some helpful tips to a safe and injury free Spring! Stay hydrated. Drinking half your […]