Have you heard your personal trainer or massage therapist use the term Myofascial Release? Learn how our massage therapists use this technique to improve the way your muscles move and decrease painful trigger points near joints.
… “Myo means muscle, and fascia means bandage or girdle. Fascia is a connective tissue which runs continuously throughout our entire body like a three-dimensional web.” health.howstuffworks.com
…is a soft tissue therapy for the treatment of skeletal muscle immobility and pain Wikipedia
…”poor posture, physical injury, illness, and emotional stress can… cause its intricate web of fascia to become taut and constricted” Elkhart General Hospital