We are excited to bring back Yoga classes to Kambeitz Chiropractic Health and Wellness Center!
As we embark on our first Yoga 101 series – a four week program, at our clinic’s gym, we wanted to share some of the wellness benefits of yoga. This helpful infographic from the Huffington Post shows the benefits of yoga after your first class, after months of yoga, and through years of practicing yoga. […]
Yoga 101 – A Four Week Introductory Series with Sharyn Could you benefit from better sleep, increased concentration, improved balance and strength, or heightened athletic performance? If so, yoga is for you! Perfect for the beginner & the regular practitioner alike, this series focuses on alignment & intentional movement in a lighthearted environment. Each class […]