Learn from Thomas J Dubois how to stretch the Gastrocnemius muscle belly which is important to stretching to treat or prevent several injuries in the ankle, knee and foot. It is the most superfiscial muscle in the calf, and most people don’t know how to properly stretch this.
Still looking for the perfect Valentine’s Day Gift for a special somebody? Give the gift of massage!
Call 303-790-6000 or visit us at the clinic to get this special.
We’re proud to announce that our clinic’s own Tracy Vogel is a finalist nominee for the Excellence in Health Care Award in the 2018 Denver Metro Administration Awards. The awards will be presented on Oct 9th at The Westin Hotel in Denver.
Tracy has been the first smile patients see arriving to the clinic for almost nine years. Thank you Tracy for your commitment to KCHWC and our patients!
Who: Tracy Vogel
What: Tracy was nominated for the Excellence in Health Care Award
When: October 9th, 2018 at 6:00pm
Where: The Westin Hotel
1672 Lawrence St, Denver, CO 80202
Last month Dr Gentile had a patient come in for laser treatments as he was gearing up for a big boxing match. Brad has been a boxer for several years and naturally that can wear on the body. Upon hours of training, laser treatments and some other recommendations he crushed his match knocking out his opponent in the 1st round! Congrats Brad on achieving your goal and thank you for the opportunity to be part of your team in preparation for the big match!
Thank you Erin for sharing your review for the clinic and staff of Kambeitz Chiropractic. It is our pleasure to help you achieve your goals!
Thomas J Dubois shared this comment about his five year anniversary with Kambeitz Chiropractic Health and Wellness Center P.C.
Congrats Sheri on completing 8 weeks to wellness! It was a pleasure to be part of your journey through nutrition, exercise, and stretching to help you reach your wellness goals!
Although the video is addressed to massage therapists, (since they beat the heck out of their hands all day long) this video is led by our own Thomas J Dubois as he leads stretches and exercises that are applicable to anyone who uses their hands, has hand problems or just wants to maintain them better. In our modern world with keyboards and cell phones everyone overuses their hands. Even if your work doesn’t leave you with hand soreness, your hobbies, from musical instruments, gym workouts, or bike rides may leave your hands and wrists sore. Learn stretches and exercises to keep your hands, wrists, and forearms healthy:
Thomas J DuBois LMT NCTMB leads Dr Kambeitz through a series of AIS stretching techniques to open the chest. The chest muscles need stretching as we are constantly holding our arms forward – while driving, typing, cooking, cleaning, working out, etc. get tighter than most realize. When we stretch and open these chest muscles we can maintain posture and health of upper back and neck. In this story we were stretching his Pectoralis major, pectoralis minor, anterior deltoid, bicep and coracobrachialis.